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Your support and contributions will enable me to continue being of service during uncertain times.
Here is where you can donate any amount if you attend my YouTube or Zoom classes.
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Good Yoga is beneficial to all no matter what shape, size or age. Every class invites you to truly care about what is happening in your whole body, mind and life.
Discover many ways to accept and respond to your changing needs as you practice Good Yoga. Value both your limitations and abilities.
Yes, you can...
Good Yoga integrates evolving somatic wisdom practices to inspire and guide you into sustained physical, emotional and mental resiliency.
Be nurtured and empowered.
Feel at home with yourself.
Let go. Have fun.
Listen to your innate wisdom and respond to what brings healing and fulfillment to your body, mind and heart.
Experience enhanced respond-ability to what truly matters in your precious life.
Give back by blessing others as you embody your best Self.